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Individual Sessions

Our Individual Sessions can be a place to have fun and take risks! If you're looking for a safe space to explore and make sense of your emotional, mental, and physical realities. Our Individual therapy might be just what you need. Sign up now to reserve your spot!We are here to offer personalized support to help you navigate life's challenges and achieve your goals.

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Group Sessions

Join our four-week online therapeutic art groups and explore your creativity in a supportive and therapeutic environment. We will guide you through various art activities designed to help you express yourself and process your emotions. Sign up now to reserve your spot.

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Workshops & Events

Our retreats are a space where you can recharge in a new location, finding a sense of community and exploring your inner journey through the creative process. It’s a time to find your sense of calm, to find space away from the demands of life and reconnect with what truly matters to you!

ABOUT

No art experience necessary!

I offer both virtual and in-person sessions, allowing you to choose what works best for you!​

In-person sessions are based in Calgary, Alberta at Canopy Studios.

Canopy Studios, Calgary, Alberta

Inclusivity Statement

This is a space for all bodies, identities, and lived experiences. I am committed to creating a safe, welcoming environment for folks of all genders, sexual orientations, races, abilities, and backgrounds. I honour that healing looks different for everyone. Whether you're exploring your relationship to your body, your cycle, your voice, or your story—you are welcome here.

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About

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Coming Home To Self

Calgary, Alberta

Coming Home to Self respectfully honours and acknowledges Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, Stoney Nakoda Nations: Chiniki, Bearspaw, Goodstoney and Tsuut’ina Nation. We acknowledge that this territory is home to the Otipemisiwak Métis Government of the Métis Nation within Alberta Districts 5 and 6. Finally, we acknowledge all Nations–Indigenous and non–who live, work and play on this land, and who honour and celebrate this territory.

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